Before pregnancy, you exercised for health, fitness and the feel-good factor. That doesn’t have to change just because you’ve got a baby on board. You can keep moving and stay healthy in pregnancy. In fact, exercise in pregnancy is not only allowed, it is recommended. Mums-to-be who stay active: reduce... Before pregnancy, you exercised for health, fitness and the feel-good factor. That doesn’t have to change just because you’ve got a baby on board. You can keep moving and stay healthy in pregnancy. In fact, exercise in pregnancy is not only allowed, it is recommended. Mums-to-be who stay active: reduce...