Frightened you’ll hurt your baby? Don’t be scared to get help As a society, we’re getting better at being open about mental health. But one topic that remains terribly taboo is mental health during pregnancy. Although postnatal depression is an acceptable topic of conversation among new mums these days, mental... Frightened you’ll hurt your baby? Don’t be scared to get help As a society, we’re getting better at being open about mental health. But one topic that remains terribly taboo is mental health during pregnancy. Although postnatal depression is an acceptable topic of conversation among new mums these days, mental...

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Is a vegetarian diet healthy for my growing baby? What to eat when you’re vegetarian and pregnant No matter how long you’ve been vegetarian, becoming pregnant is likely to give you pause for thought. Is a vegetarian diet healthy in pregnancy? Should I eat meat now I’m pregnant? Will my... Is a vegetarian diet healthy for my growing baby? What to eat when you’re vegetarian and pregnant No matter how long you’ve been vegetarian, becoming pregnant is likely to give you pause for thought. Is a vegetarian diet healthy in pregnancy? Should I eat meat now I’m pregnant? Will my...

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Long gone are the days when women were told not to exercise in pregnancy. Thankfully now there is plenty of evidence to show the more active and fit you are during pregnancy, the easier your pregnancy and labour will be. Your body will be better prepared for the shape changes... Long gone are the days when women were told not to exercise in pregnancy. Thankfully now there is plenty of evidence to show the more active and fit you are during pregnancy, the easier your pregnancy and labour will be. Your body will be better prepared for the shape changes...

By Sportee Mommee Read more
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